The Curate Your Life Podcast with Temetria

Curate Your Year

January 09, 2024 Temetria McVea
Curate Your Year
The Curate Your Life Podcast with Temetria
More Info
The Curate Your Life Podcast with Temetria
Curate Your Year
Jan 09, 2024
Temetria McVea

Curating Your Life: Replacing Resolutions with  the Curating Process in 2024

In the latest episode of The Curate Your Life podcast with Temetria, the host discusses her approach to setting and accomplishing goals using the curating process instead of setting traditional resolutions. Temetria explains how resolutions are often abandoned within the first days of the new year and suggests an alternative: curating your life. This process involves thoughtful planning and intention about what you want your life to look like and why. The result is a fluid journey of crafting desirable experiences and choosing who and what fits your vision for your life. She provides specific examples of her process in weight loss and home organization and also offers tools such as a one-on-one consultation and the Curate Your Life 90-day planner to help listeners achieve their vision for 2024.


00:02 Introduction to the Podcast

00:25 New Year Resolutions vs Curating Your Life

01:18 The Problem with Resolutions

02:06 The Process of Curating Your Life

02:59 The Fluidity of the Curating Process

03:39 The Sandcastle Analogy

05:19 Applying the Curation Process to Weight Loss

06:05 Applying the Curation Process to Home Organization

07:20 The Definition of Curate

08:48 The Joy of the Curating Process

09:38 Creating Themes for Your Life

10:24 Tools to Help You Curate Your Life

11:11 Conclusion and Invitation for Consultation


Schedule a free call to learn how I can help you curate your life.

The 30-Minute, 3-Year Plan

coachtemetria.com

Facebook Group Curate Your Life with Temetria


Show Notes

Curating Your Life: Replacing Resolutions with  the Curating Process in 2024

In the latest episode of The Curate Your Life podcast with Temetria, the host discusses her approach to setting and accomplishing goals using the curating process instead of setting traditional resolutions. Temetria explains how resolutions are often abandoned within the first days of the new year and suggests an alternative: curating your life. This process involves thoughtful planning and intention about what you want your life to look like and why. The result is a fluid journey of crafting desirable experiences and choosing who and what fits your vision for your life. She provides specific examples of her process in weight loss and home organization and also offers tools such as a one-on-one consultation and the Curate Your Life 90-day planner to help listeners achieve their vision for 2024.


00:02 Introduction to the Podcast

00:25 New Year Resolutions vs Curating Your Life

01:18 The Problem with Resolutions

02:06 The Process of Curating Your Life

02:59 The Fluidity of the Curating Process

03:39 The Sandcastle Analogy

05:19 Applying the Curation Process to Weight Loss

06:05 Applying the Curation Process to Home Organization

07:20 The Definition of Curate

08:48 The Joy of the Curating Process

09:38 Creating Themes for Your Life

10:24 Tools to Help You Curate Your Life

11:11 Conclusion and Invitation for Consultation


Schedule a free call to learn how I can help you curate your life.

The 30-Minute, 3-Year Plan

coachtemetria.com

Facebook Group Curate Your Life with Temetria